Cordyceps for Stamina & Vitality
Our living environment has become increasingly more polluted, our diets unhealthy with processed foods that are full of preservative, harmful fats, refined carbohydrates, and sugars which fill our stomach but do not nourish our body optimally. On top of that we are leading very busy, hectic, and stressful lifestyles. Even though we boast to have the best and modern time-saving electrical gadgets and appliances most people are left with no time or no stamina for exercise which everyone knows is vital for health.
All these have put a great deal of strain on our immune system which has to constantly function on a hyper mode, trying hard to neutralize the environmental pollutants we are exposed to and ingested cordycepstoxins from foods and drugs, trying to help your body maintain a state of homeostasis or balance for optimum health. When this physiological balance is not restored, the common physical symptoms that will manifest are:
Allergies
Cancer
Cardiovascular disease
Obesity
Chronic fatigue syndrome
Depression
Aging prematurely
The Immune System is a complex network of specialized cells and organs such as the spleen, thymus and bone marrow that defense any foreign viruses or bacterial when they invade your body. We get sickly easily because of an impaired Immune System. T-cells is a product of the thymus gland which protects you against harmful bacteria, viruses, and parasites, but it shrinks as we age, reducing the production of T-cells. This is why it's so important to boost your immune system as you get older to avoid sickness. Many are searching for natural healthy diets, nutrition supplementation and exercise to nourish and strengthen their Immune System to work more efficiently.
The discovery of medicinal mushrooms such as cordyceps and ganoderma lucidum (reishi) or Lingzhi has been documented in many reputable studies on its ability to restore our bodies' balance and natural resistance to disease.
What is Cordyceps?
Cordyceps or Cordyceps Sinensis is a rare parasitic organism grows primarily on the Tibetan plateau at high altitudes of 14,000 feet. In Chinese, its name means 'winter worm, summer grass' or "caterpillar fungus." It is nature's cross marriage of the insect and plant kingdom. When it was first discovered about 2000 years ago the Chinese thought the herb was a worm. The fungus mushroom is a product from a type of fungus which parasites upon the larvae of the Chongcao bat moth and forms a fungus/larva composite body, and it takes five to seven years to complete its life cycle.
As part of the Chinese culinary delicacy, the Cordyceps mushroom was used in soups and brews with pork and poultry. Due to its scarcity and high price, its use was reserved exclusively for the Emperor's Palace in China. Cordyceps has been recognized for centuries and has long been used in traditional Chinese medicine (TCM). For generations, it has been considered the premier agent in the Chinese culture for:
Restoring energy
Longevity and quality of health
Treating lung problems
Strengthening kidney functions
In 1993, three women Chinese athletes set new world records in the National Games in China. Their coach attributed their success to intensive training and supplementation with the Cordyceps mushroom. Today many scientific studies have proven the numerous health benefits from this fungus.
Recently, a small study presented at the American College of Sports Medicine annual meeting (1999), showed that a cordyceps-based supplement (CordyMax, Pharmanex) significantly increases maximal oxygen uptake and anaerobic threshold, which may lead to improved exercise capacity and resistance to fatigue.
Health Benefits of Cordyceps:
Enhances endurance, stamina and exercise performance
Reduces fatigue
Relieves asthma
Fights sexual dysfunction
Improves libido in man and woman
Pomotes healthy lung function
Improves kidney and liver functions through metabolizing and excreting toxic substances
Promotes healthy cholesterol levels
Improves respiratory functions
Promotes natural vitality
Everyone from young to old can enjoy the benefits from Cordyceps mushroom which is sold in forms of its natural dry fruiting body, powdered form, tinctures, dietary supplement or in tonic soups.
Elena Leong is a health enthusiast and adviser in holistic health, a certified Aromatherapist by International Federation of Aromatherapy UK(IFA) and the founder of http://www.1menopause.com –a website for women going through menopause. She has helped many to better health and vitality through holistic therapy and herbal nutrition supplements.
Article Source: http://EzineArticles.com/?expert=Elena_Leong
Cordyceps - A Member of the Multi-Purpose Medicinal Mushrooms Family
Among the family of natural remedies, cordyceps is widely considered to be one of the multi-function medicinal mushrooms.
What are Cordyceps and Where Do They Come From?
Cordyceps is a type of fungi. In China, it is called Caterpillar Mushroom or Caterpillar Fungus.
This medicinal mushroom has been used for thousands of years in Asian cultures, namely China. It was basically unknown until it received a great deal of attention in 1993 when three female Chinese athletes broke five world records for races of various lengths at the National Games in Beijing. The world waited to hear that the three athletes had tested positive for steroids. But no. There were no illegal steroids or other substances found in the blood tests. However, their coach divulged to the media that the girls had all been taking Cordyceps per his instructions.
Needless to say, this caused a lot of people to sit up and pay attention!
If these three athletes breaking an astounding five world’s records in races could be attributed to taking Cordyceps, what could it do for the Average Joe and Jane?
While nobody can guarantee that if you take Cordyceps on a regular basis you will be able to outrun any horse in the Kentucky Derby, there is much solid research that seems to show many beneficial properties of this Medicinal Mushroom.
Let’s take a look at some of the health problems that might respond favorably to Cordyceps:
High Cholesterol
Cardiovascular Health
Cancer
Aging
Type II Diabetes
Liver Function
Immune System
Anti-inflammatory
Physical Performance
Kidney Function
Respiratory System
Sexual Dysfunction
Fatigue
Hepatitis
And More.....
It seems safe to say that if you are suffering with health problems in any of the areas listed above, Cordyceps might be well worth trying!
Even if you don’t have any of those specific problems, you might want to give it a whirl for the enhanced physical performance alone. Why take dangerous steroids that are absolutely loaded with side effects when a safe, natural way of boosting your physical stamina and performance is readily available?
Those grappling with Type II Diabetes may be especially interested in Cordyceps, as anyone taking it is advised to monitor their blood glucose levels carefully because Cordyceps has been to show to cause possible hypoglycemic effects.
Hypoglycemia, or low blood sugar, is something that many diabetics never have to worry about! Just the opposite, in fact. So, if you are diabetic, talk to your doctor about taking Cordyceps. Who knows? It may allow you to decrease the amount of prescription drugs you are taking.
Life is fleeting. Why waste even one precious moment of it feeling tired, under-par, or in pain and suffering ill health?
Just imagine how much better you would feel and how much more enjoyment you would get from your life if you were in tip-top condition with your body in an optimal state of balance!
Just think of being able to live every second of every day in a glorious state of abundant, glowing health….to go through your days with energy to spare and then spend your nights in restful, peaceful slumber.
It almost sounds like some enchanted land you would love to be living in, doesn’t it?
Cordyceps might just be your ticket to that land of good health and dynamic, vivacious well being, so why wait another day to start the trip?
Our living environment has become increasingly more polluted, our diets unhealthy with processed foods that are full of preservative, harmful fats, refined carbohydrates, and sugars which fill our stomach but do not nourish our body optimally. On top of that we are leading very busy, hectic, and stressful lifestyles. Even though we boast to have the best and modern time-saving electrical gadgets and appliances most people are left with no time or no stamina for exercise which everyone knows is vital for health.
All these have put a great deal of strain on our immune system which has to constantly function on a hyper mode, trying hard to neutralize the environmental pollutants we are exposed to and ingested cordycepstoxins from foods and drugs, trying to help your body maintain a state of homeostasis or balance for optimum health. When this physiological balance is not restored, the common physical symptoms that will manifest are:
Allergies
Cancer
Cardiovascular disease
Obesity
Chronic fatigue syndrome
Depression
Aging prematurely
The Immune System is a complex network of specialized cells and organs such as the spleen, thymus and bone marrow that defense any foreign viruses or bacterial when they invade your body. We get sickly easily because of an impaired Immune System. T-cells is a product of the thymus gland which protects you against harmful bacteria, viruses, and parasites, but it shrinks as we age, reducing the production of T-cells. This is why it's so important to boost your immune system as you get older to avoid sickness. Many are searching for natural healthy diets, nutrition supplementation and exercise to nourish and strengthen their Immune System to work more efficiently.
The discovery of medicinal mushrooms such as cordyceps and ganoderma lucidum (reishi) or Lingzhi has been documented in many reputable studies on its ability to restore our bodies' balance and natural resistance to disease.
What is Cordyceps?
Cordyceps or Cordyceps Sinensis is a rare parasitic organism grows primarily on the Tibetan plateau at high altitudes of 14,000 feet. In Chinese, its name means 'winter worm, summer grass' or "caterpillar fungus." It is nature's cross marriage of the insect and plant kingdom. When it was first discovered about 2000 years ago the Chinese thought the herb was a worm. The fungus mushroom is a product from a type of fungus which parasites upon the larvae of the Chongcao bat moth and forms a fungus/larva composite body, and it takes five to seven years to complete its life cycle.
As part of the Chinese culinary delicacy, the Cordyceps mushroom was used in soups and brews with pork and poultry. Due to its scarcity and high price, its use was reserved exclusively for the Emperor's Palace in China. Cordyceps has been recognized for centuries and has long been used in traditional Chinese medicine (TCM). For generations, it has been considered the premier agent in the Chinese culture for:
Restoring energy
Longevity and quality of health
Treating lung problems
Strengthening kidney functions
In 1993, three women Chinese athletes set new world records in the National Games in China. Their coach attributed their success to intensive training and supplementation with the Cordyceps mushroom. Today many scientific studies have proven the numerous health benefits from this fungus.
Recently, a small study presented at the American College of Sports Medicine annual meeting (1999), showed that a cordyceps-based supplement (CordyMax, Pharmanex) significantly increases maximal oxygen uptake and anaerobic threshold, which may lead to improved exercise capacity and resistance to fatigue.
Health Benefits of Cordyceps:
Enhances endurance, stamina and exercise performance
Reduces fatigue
Relieves asthma
Fights sexual dysfunction
Improves libido in man and woman
Pomotes healthy lung function
Improves kidney and liver functions through metabolizing and excreting toxic substances
Promotes healthy cholesterol levels
Improves respiratory functions
Promotes natural vitality
Everyone from young to old can enjoy the benefits from Cordyceps mushroom which is sold in forms of its natural dry fruiting body, powdered form, tinctures, dietary supplement or in tonic soups.
Elena Leong is a health enthusiast and adviser in holistic health, a certified Aromatherapist by International Federation of Aromatherapy UK(IFA) and the founder of http://www.1menopause.com –a website for women going through menopause. She has helped many to better health and vitality through holistic therapy and herbal nutrition supplements.
Article Source: http://EzineArticles.com/?expert=Elena_Leong
Cordyceps - A Member of the Multi-Purpose Medicinal Mushrooms Family
Among the family of natural remedies, cordyceps is widely considered to be one of the multi-function medicinal mushrooms.
What are Cordyceps and Where Do They Come From?
Cordyceps is a type of fungi. In China, it is called Caterpillar Mushroom or Caterpillar Fungus.
This medicinal mushroom has been used for thousands of years in Asian cultures, namely China. It was basically unknown until it received a great deal of attention in 1993 when three female Chinese athletes broke five world records for races of various lengths at the National Games in Beijing. The world waited to hear that the three athletes had tested positive for steroids. But no. There were no illegal steroids or other substances found in the blood tests. However, their coach divulged to the media that the girls had all been taking Cordyceps per his instructions.
Needless to say, this caused a lot of people to sit up and pay attention!
If these three athletes breaking an astounding five world’s records in races could be attributed to taking Cordyceps, what could it do for the Average Joe and Jane?
While nobody can guarantee that if you take Cordyceps on a regular basis you will be able to outrun any horse in the Kentucky Derby, there is much solid research that seems to show many beneficial properties of this Medicinal Mushroom.
Let’s take a look at some of the health problems that might respond favorably to Cordyceps:
High Cholesterol
Cardiovascular Health
Cancer
Aging
Type II Diabetes
Liver Function
Immune System
Anti-inflammatory
Physical Performance
Kidney Function
Respiratory System
Sexual Dysfunction
Fatigue
Hepatitis
And More.....
It seems safe to say that if you are suffering with health problems in any of the areas listed above, Cordyceps might be well worth trying!
Even if you don’t have any of those specific problems, you might want to give it a whirl for the enhanced physical performance alone. Why take dangerous steroids that are absolutely loaded with side effects when a safe, natural way of boosting your physical stamina and performance is readily available?
Those grappling with Type II Diabetes may be especially interested in Cordyceps, as anyone taking it is advised to monitor their blood glucose levels carefully because Cordyceps has been to show to cause possible hypoglycemic effects.
Hypoglycemia, or low blood sugar, is something that many diabetics never have to worry about! Just the opposite, in fact. So, if you are diabetic, talk to your doctor about taking Cordyceps. Who knows? It may allow you to decrease the amount of prescription drugs you are taking.
Life is fleeting. Why waste even one precious moment of it feeling tired, under-par, or in pain and suffering ill health?
Just imagine how much better you would feel and how much more enjoyment you would get from your life if you were in tip-top condition with your body in an optimal state of balance!
Just think of being able to live every second of every day in a glorious state of abundant, glowing health….to go through your days with energy to spare and then spend your nights in restful, peaceful slumber.
It almost sounds like some enchanted land you would love to be living in, doesn’t it?
Cordyceps might just be your ticket to that land of good health and dynamic, vivacious well being, so why wait another day to start the trip?
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